About This Business

Snowzen, led by Alec Snow, offers a unique approach to healing and wellness through Zenthai Shiatsu, a fusion of zen shiatsu, Thai Massage, and osteopathic techniques. This holistic practice aims to balance the body's energetic and structural systems, promoting relaxation, reducing stress, and improving overall well-being. With a background in yoga and a passion for mindful movement, Alec brings a decade of experience to his teachings and treatments. Zenthai sessions are designed to slow down the pace of life, inviting individuals to reconnect with their inner selves and find presence through intentional touch and deep listening. By relieving muscle tension, improving digestion and sleep quality, and aligning the body's energy channels, Zenthai provides a comprehensive approach to health and wellness. As a creative and mindfulness practitioner, Alec's mission is to share the transformative power of Zenthai with others, cultivating awareness and balance in all aspects of life. Based in Melbourne, with sessions available in St Kilda, Victoria, Snowzen offers a serene and supportive environment for individuals to embark on their journey towards greater harmony and self-awareness. Through Zenthai, Alec creates a space for people to unwind, recharge, and rediscover their inner balance, aligning with the wisdom that 'it is only with the heart that one can see rightly, what is essential is invisible to the eye.' With its unique blend of movement, touch, and mindfulness, Snowzen's Zenthai Shiatsu is an invitation to experience the profound benefits of this holistic practice, and to discover a deeper sense of connection and well-being.