About This Business

20 Minutes to Fitness is a revolutionary fitness program that offers a safe and effective workout tailored to any fitness level. With just one 20-minute session per week, individuals can achieve the same health benefits as three or more hours of traditional gym time. The program focuses on building and maintaining muscle mass, which is key to long-term health. The workout can be fine-tuned for people of any fitness level and includes a health evaluation and orientation. 20 Minutes to Fitness also offers specialized training regimens, such as golf fitness and movement and mobility programs, to help clients achieve their specific goals. Additionally, the company provides corporate wellness programs and discount rates for groups of five or more from the same company. The program has been proven to reverse muscle loss and improve overall well-being, with many clients reporting significant improvements in strength, flexibility, and overall health. With locations in Sarasota, Tampa, Chesterfield, and Clayton, 20 Minutes to Fitness is dedicated to helping clients achieve their fitness goals and improve their overall health. The company's mission is to provide a convenient, effective, and sustainable fitness solution that supports clients' health for life. By offering a complimentary first session, 20 Minutes to Fitness invites potential clients to experience the benefits of their program firsthand. With a focus on client success and a commitment to providing exceptional service, 20 Minutes to Fitness is an ideal choice for individuals seeking a reliable and effective fitness program. The company's team of professional staff is dedicated to helping clients achieve their goals and providing ongoing support and guidance throughout their fitness journey. Whether you're looking to improve your strength, flexibility, or overall well-being, 20 Minutes to Fitness has a program that can help. With its unique approach to fitness and its commitment to client success, 20 Minutes to Fitness is a leader in the fitness industry and a valuable resource for individuals seeking to improve their health and well-being.